Home / What I Treat
What I Treat
Services
Need Help?
What I Treat
In physiotherapy and the treatment of the neuromusculoskeletal system, a wide variety of conditions and injuries are addressed. These conditions typically involve the muscles, bones, joints, tendons, ligaments, and nerves, male pelvic health issues, Erectile dysfunction, CPPS often arise from physical activity, trauma, or overuse. Here’s an overview of common conditions and treatments:
1. Musculoskeletal Injuries
These include injuries to the muscles, bones, ligaments, tendons, and joints, typically resulting from trauma, overuse, or aging.
Sprains and Strains:
↪ Sprains: Ligament injuries (e.g., ankle sprains, ACL tears)
↪ Strains: Muscle or tendon injuries (e.g., hamstring strain, rotator cuff injuries)
Fractures:
↪ Broken bones, which may require rehabilitation post-casting (e.g., stress fractures in athletes).
Tendonitis and Tendinopathy:
↪ Inflammation or degeneration of tendons (e.g., Achilles tendonitis, patellar tendinopathy).
Joint Injuries:
↪ Injuries like dislocations or subluxations (e.g., shoulder dislocation, patella dislocation).
2. Repetitive Injuries
These are injuries that develop from repetitive stress or strain on specific body parts over time.
Shin Splints:
↪ Pain along the shin bone due to overuse, common in runners and athletes who engage in repetitive impact activities.
Stress Fractures:
↪Small cracks in bones, often caused by repetitive impact (common in running sports).
Tennis Elbow / Golfer’s Elbow:
↪ Tendonitis in the elbow caused by repetitive motions in sports (e.g., tennis, golf, or racquet sports).
3. Neuromuscular Conditions
These conditions involve nerve damage or dysfunction, often resulting from injury or compression.
Nerve Impingement:
↪ Compression or irritation of nerves (e.g., sciatica, carpal tunnel syndrome, cervical radiculopathy).
Peripheral Neuropathy:
↪ Damage to the peripheral nerves, often causing weakness, numbness, or tingling in the extremities.
Cervical or Lumbar Radiculopathy:
↪ Pain and weakness caused by nerve root compression in the neck (cervical) or lower back (lumbar), often from herniated discs.
4. Post-Surgical Rehabilitation
Rehabilitation following surgeries like joint replacements or ligament repair is crucial for recovery and regaining full function.
Knee/ACL Reconstruction Rehabilitation:
↪ Focus on restoring strength, mobility, and functional movement after an anterior cruciate ligament (ACL) tear and reconstruction.
Hip Replacement or Joint Arthroplasty:
↪ Rehab to restore range of motion, strength, and improve walking and functional capacity post-hip replacement.
Rotator Cuff Repair:
↪ Rehabilitation after surgery to repair tears in the rotator cuff of the shoulder, emphasizing strength and mobility.
5. Chronic Pain and Dysfunction
Certain chronic conditions can affect the musculoskeletal system and cause long-term pain or disability.
Osteoarthritis:
↪ Degenerative joint disease, often affecting the knees, hips, and spine. Treatment focuses on pain management, mobility, and strengthening muscles to support the joint.
Fibromyalgia:
↪ A chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness. Treatment involves pain management, stretching, and strengthening exercises.
Chronic Low Back Pain:
↪ Persistent back pain, often due to muscle imbalances, poor posture, or degenerative conditions like disc disease.
6. Sports-Specific Conditions
Certain injuries and conditions are specific to particular sports, and treatment may focus on enhancing performance and preventing further injury.
Runner’s Knee (Patellofemoral Pain Syndrome):
↪ Pain around the kneecap, commonly seen in runners and athletes with repetitive knee stress.
IT Band Syndrome:
↪ Tightness and inflammation of the iliotibial band, leading to knee or hip pain, common in runners and cyclists.
Rotator Cuff Injuries:
↪ Injuries to the rotator cuff muscles, common in overhead sports such as swimming, tennis, and baseball.
Throwing Shoulder
7. Posture and Movement Dysfunction
Inappropriate posture and faulty movement patterns can lead to injury or pain, especially in athletes.
↪ Postural Dysfunction due to poor awareness or underlying neuromuscular dysfunctions
Movement Dysfunction:
↪ Rehabilitation for abnormal movement patterns that may increase the risk of injury (e.g., compensatory movements after an injury).
8. Balance and Coordination Issues
Improving balance and coordination is essential, particularly after neurological injuries or falls.
Sports Related Concussion
Vestibular Rehabilitation:
↪ Treatment for balance disorders, often following concussion in sports
Proprioception and Kinesthetic Awareness:
↪ Exercises to improve body awareness and joint position sense, crucial for injury prevention and rehabilitation.
Treatment Approaches in Sports Physiotherapy and Neuromusculoskeletal Rehabilitation
Treatment plans are personalized and based on the type and severity of the condition. Common approaches include:
↪ Manual Therapy: Techniques such as joint mobilizations, soft tissue massage, myofascial release, and dry needling to reduce pain, improve mobility, and enhance recovery.
↪ Exercise Therapy: Targeted strengthening, stretching, and mobility exercises to restore function, prevent future injuries, and improve athletic performance.
↪ Modalities: Use of electrotherapy (e.g., TENS, ultrasound), cryotherapy, heat therapy, and laser therapy to reduce pain, inflammation, and promote healing.
↪ Neuromuscular Re-education: Techniques to retrain the nervous system to improve coordination, movement patterns, and prevent recurrence of injury.
↪ Sports Taping and Bracing: Support and stabilization of joints or muscles using kinesiology tape, elastic tape, or braces to reduce strain during recovery or performance.
↪ Patient Education: Educating clients on injury prevention, posture correction, ergonomics, and the importance of cross-training and proper warm-up/cool-down techniques.
By addressing these injuries and conditions, sports physiotherapists and rehabilitation specialists help patients recover, regain functionality, and achieve optimal physical performance, allowing them to return to their sport or daily activities with confidence.
